Surya Namaskara- The Sun Salutation

 Surya Namaskara- The Sun Salutation

1. Pranama- asana- the Prayer pose

2. Hasta Uttan asana- the Raised Arms pose

3. Pada- hasta asana- the Hand to Foot pose

4. Ashwa Sanchalan asana- the Equestrian pose

5. Parvat- asana- the Mountain pose

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6. Ashtanga Namaskara- the Eight-Limbed Salutation

7. Bhujang asana- the Cobra pose

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8. Parvat- asana- the Mountain pose

9. Ashwa Sanchalan asana- the Equestrian pose

10. Pada- hasta asana - the Hand to Foot pose

11. Hasta Uttan asana- the Raised Arm pose

12. Pranama- asana- the Prayer pose

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I. Omkar Meditation

II. Warm-Up Poses

    1. Head Rotation- Forward/Backward Bend, Side Bend, Twist

    2. Shoulder Rotation

    3. Wrists Rotation

    4. Waist Rotation

    5. Upper Body: Twist, Forward/Backward Bend, Side Bends, Body Rotation

LAB PRACTICES- EPBCS

1. Creating an Application in EPBCS.

2. Configuring Financials

3. Navigating EPBCS

4. Importing and Exporting Metadata. 

5. Importing Data from Data Files.

6. Loading Data using Data Management.

7. Entering Revenue and Expenses in Financials.

8. Setting up Balance Sheet and Cash Flow Assumptions.

9. Maintaining Applications.

10. Creating Users and Groups.

11. Assigning Artifact Access.

12. Migrating Application Artifacts.